In 100 g (Grams) of Bulgur, cooked there is 0.24 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Bulgur, cooked.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Bulgur, cooked

Bulgur, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Bulgur, cooked are listed below.

Water	77.76 g	77.76%
Energy (calorie)	83 kcal
Energy (joule)	347 kJ
Protein	3.08 g	3.08%
Total lipid (fat)	0.24 g	0.24%
Ash	0.34 g	0.34%
Carbohydrate, by difference	18.58 g	18.58%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	0.1 g	0.1%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.96 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	40 mg	0.04%
Potassium, K	68 mg	0.07%
Sodium, Na	5 mg
Zinc, Zn	0.57 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.609 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bulgur, cooked